nutrient dense smoothies

Strawberries and Cream Smoothie

 150 ml milk of choice

2 tsp greek yoghurt

½ tsp cashew butter

Small handful of frozen strawberries

 

Blend together and serve!

SERVING SIZE 1 | Suitable from 12mo

Mango + Coconut Smoothie

150 ml milk of choice

2 tbs oats

1 tsp coconut

¼ avocado

Small handful of frozen mango

 

Blend together and serve!

Banana Smoothie

150ml milk of choice

½ banana

¼ zucchini

½ tsp nut butter

 

Blend together and serve!

Tropical Green Smoothie

150 ml milk of choice

½ banana

1 tsp chia seeds

Small handful of frozen pineapple

Small handful of spinach

Blend together and serve!

Berry Smoothie

150 ml milk of choice

½ banana

¼ avocado

Small handful of frozen mixed berries

 

Blend together and serve!

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Cheesy Kale Chips