pulled pork jacket potato
1.5 kg pork shoulder, cut in half
3 tbs paprika
1/2 tsp cayenne pepper
1 tsp garlic powder
1/2 tsp dried thyme
1/2 cup maple syrup
1/4 red wine vinegar
3 tbs olive oil
1 onion, peeled and cut in half
Potato, roasted
Pre packaged coleslaw (or grated carrot, red + white cabbage)
SERVING SIZE (FAMILY X 8) | Suitable as above for 9mo + or pork less shredded/in big pieces from 6mo/starting solids
Mix together spices, maple syrup, vinegar and olive oil
Place the onion in the bottom of a pressure cooker or slow cooker and top with pork
Pour spice mix over the top
Turn the slow cooker onto low and cook for 7-8 hours, or pressure cook for 1 hour.
Shred once cooked
Remove baked potato from oven, removing skin for your baby’s portion
Fluff potato and top with slaw and pork
Adults + toddlers: dress slaw in 2 tbs apple cider vinegar, 2 tbs olive oil, 2 tbs honey and 1 tbs lime juice