picky eating guide
START HERE
It can be really hard to know where on earth to start when it comes to managing your little one’s increased selectivity/picky eating. The first thing to consider is whether this is just a food regression or whether it is true picky eating. I have created a resource for you on exactly this, detailing how you can identify what you’re experiencing AND how to manage - you can find this here. If you suspect that your little one has in fact entered the dreaded picky eating phase of toddlerhood, then read on!
On this page, I am going to step you through which resources to access and when, rather than simply going to the masterclass and article library and navigating yourself.
STEP TWO
If you have the time, I suggest first watching the Picky Eating Masterclass. This gives you a really great overview of picky eating and the strategies I recommend using. It is a recording of one of my live masterclasses, so there are some Q&As at the end as well. If you don’t have time to watch, that’s ok! Instead, have a look at this Picky Eating Summary resource for a similar overview.